Prepared Diet Meals/Delivery

Comparison of Low Carb Diet Food Meal Delivery Plans

BistroMD, MEDIFAST, DIETtoGO!, EDiets

Diet Meal Delivery Progam

General Diet Information

Appropriate for Diabetics & Low Carb Diets?

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BISTRO MD

Customers order from one of our four programs and enjoy tasty, nutritious balanced meals. Just heat, eat and lose weight - - what could be easier? At Cederquist Medical Wellness Center we see dozen of patients every day and most of them are diagnosed as diabetic or pre-diabetic. Dr Cederquist designed the Bistro M.D. program with her diabetic patients in mind, and the program fits their needs perfectly. The program focuses on lean protein, complex carbohydrates, and low fat.

Yes, it is. The lean protein is what is going to keep you feeling full and maintain your blood sugars. We avoid any of the simple sugars like white bread, potatoes, and pasta. These are the sugars that spike your blood sugar then drop rapidly and cause you to be hungry again shortly after eating. Is the plan Low Carb? This is lower carb but not equivalent to the Atkins diet. It is also low glycemic.

Dieting is Easier When You Love the Food. Delicious meals shipped to your door. It's a proven strategy that works!

Sample Low Carb Menu with BistroMD:



DAY 1	Fluffy 2 egg Omelet served with Canadian style bacon and delicious Fuji apples.	Morning Snacks: Cran-Grape Shake- Fill it, Shake it, Drink it. Cranberry and grape flavors make this shake a tasty, grab-and-go snack! Lunch: Thai Curry Chicken - Tender chicken chunks in a Thai curry sauce served with white rice and an exotic vegetable blend.	Afternoon Snacks: Blueberry Swiss Roll - What a great treat! A delicious gluten-free cake is filled with a fresh no sugar added blueberry creme filling! Dinner: Grilled Turkey Breast in a Reduced Apple Cider Sauce - Hand-carved turkey breast with a reduced apple cider sauce, accompanied by flame-roasted Fuji apples and oven-roast.

DAY 2	Breakfast: A delicious blend of raspberries in a no sugar added light and flaky pastry crust. A wonderful start to your day!	Morning Snacks: Chocolate mini crisps- a great tasting protein morsel that lets you nibble your hunger away! Lunch: Chicken Italiano- Simple and Savory! Our juicy, marinated, grilled chicken breast topped with a flavorful, fresh tomato putanesca sauce, accompanied by a lentil and chick pea salad and colorful medley of fresh-steamed summer vegetables.	Afternoon Snacks: Lemon Garlic protein chips Dinner: Grilled Teriyaki Salmon – Grilled fillet of Atlantic salmon accented with a Teriyaki sauce and served with French green beans and sugar snap peas & carrots.

DAY 3	Breakfast: Add a slice of Canadian bacon and a low fat, low cholesterol egg patty to our high protein, low carbohydrate sesame bagel to create a breakfast bagel sandwich that is sure to satisfy your hunger!	Morning Snacks: Chocolate shake – This velvety chocolate drink is a great way to tantalize the palate and a perfect way to quench your thirst! Lunch: Minestrone Soup made with pancetta (Italian uncured bacon, carrots, onion, celery, and green beans.)	Afternoon Snacks: This soy protein snack is a great blend of chili and lime flavors Dinner: Sirloin Steak in a Morel Sauce Served with a Blend of Broccoli and Cauliflower and a Side of Flame Roasted Corn.

DAY 4	Breakfast: Oatmeal that has the enjoyable flavor of apples sprinkled with cinnamon.	Morning Snacks: Our high protein Fudge Graham Crisp N' Crunch Bar is a great snack filled with the combined flavors of graham crackers and fudge. Great for a grab and go snack! Lunch: Blackened Tilapia - Tilapia filet topped with Cajun blackened spices accompanied with yellow & green beans and baby carrots.	Afternoon Snacks: Chili Nacho Protein Chips Dinner: Blackened Chicken Breast – Tender boneless chicken breast in a Champagne sauce served with lentils and chick peas, accompanied by a hearty blend of seasonal vegetables.

DAY 5	Breakfast: Enjoy this wonderful old-fashioned southern treat that provides as much fiber and protein as it does taste. Our Corn Muffin is a treat for your taste buds!	Morning Snacks: The Proticcino Protein Shake is a high protein instant drink. Combined flavors of chocolate and coffee make this low calorie and high protein shake a favorite! Lunch: Classic Lasagna with a Twist - - Topped with Our Own Tomato 4 Cheese Sauce and Mixed Italian Vegetables.	Afternoon Snacks: Strawberry Mini Cheesecake A delicious treat! A single serving cheesecake with a light strawberry flavor Dinner: Pork Loin in an apple cider sauce - Tender pork loin in a smooth reduced apple cider sauce served with oven-roasted vegetables and flame roasted Fiji apples.

DAY 6	Breakfast: Protein Bagel served with cream cheese.	Morning Snacks: This cinnamon crunch bar is a perfectly satisfying snack. Not only does cinnamon provide a refreshing taste, it provides health benefits as well! Lunch: Stuffed Chicken with Spinach & Feta-Oven-roasted boneless, skinless chicken breast stuffed with chopped spinach and feta served with garden vegetables and a lentil and chick pea salad.	Afternoon Snacks: Sour Cream and Onion Crunch O's - A light, crispy satisfying snack! The delicious flavor of Sour Cream and Onion will awaken your taste buds and satisfy your cravings. Dinner: **My Night**

DAY 7	Breakfast: This delectable and succulent coffee cake is a perfect way to start your day, and we guarantee that after eating one slice, you'll be totally convinced that it's the best cake you have ever tasted!	Morning Snacks: Creamy peanut butter and crunchy oats are an unbeatable taste in this high protein Crisp N'Crunch Peanut Butter Bar. Lunch: Chicken Fajita- Delicious chicken fajita served with green tomatillo sauce, onions, green & red pepper and a black bean and corn medley.	Afternoon Snacks: This salty soy snack, made with sea salt, is sure to leave your mouth watering. Dinner: Stuffed Chicken with Sundried Tomato - Delicious boneless, skinless chicken breast tenderly stuffed with sundried tomato & Rice, served with a Sicilian salad and fresh vegetables.

MEDIFAST

What is Medifast?
Medifast is a portion controlled, nutritionally balanced, low fat and clinically proven program that helps people lose weight faster and more effectively than traditional diet plans. Medifast Meals come in individual packets that you mix with water and microwave or refrigerate. Medifast is available in a wide variety of foods and flavors including shakes, soups, stew, chili, oatmeal, scrambled eggs, fruit drinks, iced teas, hot beverages, bars and puddings.

What is Medifast Plus for Diabetics?
Medifast Plus for Diabetics is a specially designed line of food products formulated to meet the needs of people with diabetes. Medifast Plus for Diabetics contains fewer than 6 grams of sugar and 9 total carbohydrates per serving. Medifast Plus for Diabetics can be used as a supplement in a weight loss program or in addition to a diabetes meal plan.

Medifast Specials

How does Medifast work? The Medifast 5 & 1 Plan was medically designed to create a calorie deficit, allowing your body to burn fat for energy. Each nutritionally balanced Medifast Meal is formulated with a proven combination of carbohydrates and protein, allowing you to successfully lose weight while maintaining lean muscle mass.

Medifast Plus For Diabetics has been certified by the Glycemic Research Institute to make the claim “LOW GLYCEMIC” and is authorized to use the Glycemic Research Institute’s Seal of Approval.The Medifast Plus plan is also low carb.

DIET to GO!

Our low carb meal plans offer a 5-week menu of real honest-to-goodness, freshly prepared food that tastes great with no additives! Unlike many of our competitors, Diet-to-Go prepares all of our meals daily in our own chef-run kitchens. Each meal meets our strict ingredient and calorie requirements.We've followed the rules, created great tasting recipes and prepared the meals for you. So enjoy delicious low-carb meals while you lose weight.

Low Carb? Choose your Plan! Low Carb Meals, No Hassle! Most low carb diet meal plans have you follow a complex set of rules, shop for the food, and then prepare the meals. Well, now you can get your low-carb meals with 30 net carbs per day from Diet-to-Go without the hassle.

Get $20 off your first order with Diet to Go! Use coupon code CJ2000 at checkout

Enjoy delicious low carb food without the hassle. We'll cook the food, you'll lose the weight. Find out how!

Sample Low Carb Diet Menu from Diet to Go!



DAY 1	Feta Frittata Turkey Sausage Asparagus	Tilapia Vera Cruz Cauliflower Mash Green Bean Mix	Chipotle Flat Iron Steak Caramelized Onions Creamed Spinach Asparagus

DAY 2	Florentine Casserole Turkey Bacon	Charmoula Pork Loin Spinach Fajita Style Broccoli	Grilled Chicken Cauliflower Mash Stewed Tomatoes

DAY 3	Andouille, Shrimp & Egg Hash Chicken Sausage	Portobello Lasagna Mediterranean Veggie Mix	Italian Meatballs Pomodoro Sauce Seasoned Artichoke Hearts

DAY 4	Steak & Eggs Mushroom Cream Sauce Asparagus	Chicken Soufflé Dilled Green Beans	Pork Chop with Pomodoro Sauce Asparagus & Peppers Italian Green Beans

DAY 5	Cheese Omelet with Spinach & Salsa Bacon	Fiesta Burger Guacamole Seasoned Green Beans	Roasted Half of Chicken Cauliflower Puree

DAY 6	Scrambled Egg Breakfast Egg Patties, Canadian Bacon, Cheddar Cheese, Spinach & Cauliflower	Chicken Fontina Red Peppers & Onions Broccoli Florets	Creole Catfish in a Lemon Herb Sauce with Greens Artichoke Mix Broccoli Florets

DAY 7	Spinach Quiche Sausage Link Green Beans & Red Peppers	Baked Chicken with Goat Cheese Artichoke Medley Cauliflower

EDIETS

Customized meal plans starting from 19.99. Choose from over 100 Meals. Fresh prepared.

Lower Calorie diet not Low Carb.Considered most economical plan.

Save 25% at eDiets!